Coming soon to iPhone
You talk.
Ari does the admin.
Physiqo is a UK-built iPhone app that works as an AI fitness coach. Ari logs your sets and meals, plans your week and remembers the lot.
- Free to join
- One email when it's out
- iPhone only
- Privacy
Say it how you'd say it. Ari sorts the rest.
- only got 30 mins today
- overhead press fifty for six
- a bacon bap and a brew
- knee's mint again, get squats back in
- what's for tea tmrw
- away in tenerife 12th to 18th november
- skip today, feeling rough
- hit 3 plates on squat for 5
- remind me an hour before the dentist
- whats the protein on that brekkie
- how long till i'm 12 stone
- use my usual breakfast all week
- what's left on my shopping list
- cheeky nandos, half chicken and spicy rice
- 1 chat for training, food and body
- More than 50,000 UK supermarket products, stored on your phone
- Your OK before anything in your plan changes
- Every set every meal and every note, kept until you delete them
can i just text it
Text her like a mate.
She replies like a coach.
Physiqo is an AI coach you text. Here is the real chat, as on the phone today. Tap something you'd say and watch what Ari does with it.
Tap to send
What just happened
Nothing sent yet. Send a message and you'll see what Ari did with it.
She won't call you a legend. She'll tell you you've got 50.8 g of protein to go.
Text Ari a set or a meal and she logs it. Replies are copied from the real app, and nothing you tap is sent.
what's on today
Your week will go pear-shaped.
Your plan won't.
Physiqo builds your plan in the chat and changes it when your week does. Late shift, sore knee, half an hour before tea? Just tell Ari.
Tap a day
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Built with you in the chat.
Ask for a plan and Ari drafts it on a card. Change any lift, then save it. Or send a screenshot of your old plan.
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Log as you lift.
Tick off sets in the live workout, drop sets included, with a rest timer you can keep on your lock screen. Or just type it between sets.
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Changes arrive as a card.
Move a session or fit it into half an hour. Nothing moves until you tap Confirm, and you can Undo it after.
Also in Training: personal records, weekly volume, runs and classes in your plan, and your steps and workouts from Apple Health (read only). How the workout tracker and planner work
You'll still have to do the reps. Sorry.
tesco meal deal chicken and bacon sandwich, walkers and a coke zero
Fluent in
meal deal.
Physiqo is a calorie and macro tracker you talk to. Say what you ate and it finds the real thing, no weighing every crumb.
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Say it, snap it or scan it.
Type it how you'd say it, snap the plate, scan a barcode or send a screenshot. Or pick a saved meal, or copy yesterday.
- Scan food
- Barcode
- Screenshot
The card it saves: one meal, three foods, nothing to add up.
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It checks where you actually eat.
Each food is checked in this order, and the first good match wins. The supermarket products are stored on your phone, so that lookup works with no signal.
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Your usual foods
Anything you've taught it
Source line: Your food
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High street menus
Chain menus, item by item
Source line: Nando's UK menu
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UK supermarket products
Tens of thousands, on your phone
Source line: Tesco, from Open Food Facts
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UK food table
The UK's own food data (CoFID)
Source line: UK food table
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Live search
For anything else
porridge with a bit of honey matches your usual foods.
nandos half chicken matches high street menus.
chicken and bacon sandwich matches UK supermarket products.
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Sure? Logged. Not sure? It asks.
A confident match logs straight away, with Undo and Edit. If it isn't sure, it asks. If nothing turns up, scan the barcode or enter it yourself.
Not sure which brew? It asks, with the numbers for each.
Undo Edit -
Fix it once. It sticks.
Swap or Fix a food and it becomes your usual. Tell it what brekkie means and that's what brekkie is from then on. Save a recipe as a meal, or say which packs you buy.
Later
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Your usual foods
Anything you've taught it
porridge with a bit of honeySource line: Your food
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Then it all adds up in the Food tab.
Meal Planner, a shopping list and your own meals live there too. How the calorie counter works
No lectures about the cheeky Nando's. Just what's left.
how am i getting on
Day 1 to month 3.
Your progress from the first message to month 3, on one example account.
Example account
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Day 1
Ask for a plan.
Ari drafts your week in the chat, and you change any lift before it's saved.
Ari now knows: 4 days a week · Full gym · Bulk
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Week 1
Log it between sets.
Type it how you'd say it, mid-session or on the bus home. She knows which session and which set.
Ari now knows: Overhead press 50 kg x 6, a PR · Tue 6 Oct
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Week 2
Life gets in the way.
Your knee plays up on a Tuesday. One message and Legs moves to Saturday, once you tap Confirm.
Ari now knows: Knee playing up · Tue 13 Oct
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Month 1
Your first journey note.
When a month ends, Ari writes a short note on how it went, so the detail never gets lost in the logs.
Your journeyOctober 2026
Written by Ari
15 of 16 sessions, 6 PRs, 82.1 to 81.4 kg
15 of 16 sessions done. The only miss was Upper on Fri 30 Oct. Overhead press went from 50 kg x 6 to 52.5 kg x 6, one of 6 PRs this month. Weight went from 82.1 kg to 81.4 kg. Protein hit 180 g on 17 of 27 days, and the short days were mostly weekends. Sleep averaged 7 h, with 4 nights under 6 h. Your knee played up on Tue 13 Oct, so Legs moved to Sat 17 Oct and leg press replaced back squat on Wed 21 Oct. You said it was mint again on Mon 26 Oct, and back squat returned on Wed 28 Oct.
Ari reads these to remember your past. They stay on your phone and your account. Delete any you like.
Ari now knows: October, in 110 words
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Month 2
Plans that travel.
A week away needn't cost a week of training. One message, and once you tap Apply, the sessions move to the days either side of the trip.
Ari now knows: Tenerife · 12 to 18 Nov
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Month 3
Ask about any of it.
Three months of sessions, meals and notes. Ask, and she answers from your own history, with the dates.
Nothing trimmed.
Three months in,
she still remembers week one.
Day 1 starts the day it's out.
Join the waitlistwho sees my progress pics
She never forgets.
Unless you want her to.
How Ari uses your data. Ari is part of Physiqo, and you choose what she keeps.
To answer you, I share only:
To answer you, I share only what you ask me, your food, training and body numbers (this is health data), and photos and files you choose to send.
- What you ask me
- Your food, training and body numbersThis is health data
- Photos and files you choose to send
Only used to write my replies, by the AI tool that powers me. Never used for ads, never sold, never used to train AI.
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Ari is part of Physiqo.
You agree once, at sign-up. There's no off switch: to stop Ari using your data, delete your account, or email help@physiqoai.com.
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Progress pics stay put.
The photo files stay on your phone unless you choose to back them up.
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Delete any of it.
A chat, a journey note or your whole account, whenever you choose.
Physiqo at a glance
Physiqo is a UK-built iPhone app that works as an AI fitness coach. You text Ari, the coach inside it, what you lifted or ate, and she logs it, plans and changes your training week and answers from your own history.
- For
- Adults 18 and over, in the UK first. Gym, home or no kit.
- Platform
- iPhone only, no Android or Apple Watch app. Reads weight, steps, sleep and workouts from Apple Health, read only.
- Price
- £14.99 a month, £29.97 for 3 months or £95.88 for 12 months, after a free trial set by the App Store. No free plan. Plans and cancelling
- Status
- Coming soon to iPhone, no release date yet.
- Name
- Physiqo, spelled P-H-Y-S-I-Q-O. Not physique, and not linked to similarly named apps.
before i sign up
Fair questions.
What is Physiqo
Physiqo is a UK-built iPhone app that works as an AI fitness coach. You text Ari, the coach inside it, what you lifted, ate or what's come up, and she logs your workouts and meals, plans and changes your training week, and answers from your own history.
It is for adults 18 and over, in the UK first. Training, food and body live in one chat, so you don't juggle a workout tracker, a calorie counter and a notes app. Plans are £14.99 a month, or less on a longer plan: £29.97 for 3 months or £95.88 for 12 months, after a free trial. Physiqo is coming soon to iPhone. Join the waitlist and you'll get one email the day it's on the App Store.
When's Physiqo out
Physiqo is coming soon to iPhone and there's no release date yet. Join the waitlist and you'll get one email the day it's on the App Store.
How much is Physiqo
Physiqo starts with a free trial. The App Store sets how long. Then a membership, on one of three plans.
- Monthly£14.99 a month
- 3 months£9.99 a month£29.97 billed every 3 months
- 12 months£7.99 a month£95.88 billed every year
Prices in pounds, as the App Store shows them. Cancel any time in iPhone Settings, under your Apple ID and Subscriptions. Do it at least 24 hours before the trial ends and you won't be charged. Joining the waitlist is free.
More: Physiqo pricing
Is Physiqo free
No. Physiqo has no free plan, but every plan starts with a free trial, and the App Store sets its length. After the trial it is £14.99 a month, £29.97 every 3 months or £95.88 a year. Cancel at least 24 hours before the trial ends and you are not charged. Joining the waitlist is free.
Is Physiqo on Android
No. Physiqo is an iPhone app only. There is no Android version and no Android release date, and there is no Apple Watch app either. On Android? Join anyway, then tap I'm on Android, so Physiqo knows how many Android users want it.
Is it just a calorie counter
No, though Physiqo does count calories and macros. It's training, food and body in one chat, with Ari as your AI coach:
- Plans built with you, and changed by asking
- Sets logged mid-session, with a rest timer and PRs
- Food from a sentence, a photo, a barcode or a screenshot, with calories and macros against your targets
- Weigh-ins, your weight trend, progress photos and sleep, with Apple Health (read only)
- Trips and holidays that move your sessions around
- Ari remembers all of it, with the dates
Everything she can do, and what she can't: What can Ari do?
Do I have to weigh everything
No. In Physiqo you type it how you'd say it, snap the plate or scan the barcode. If an amount's off, tap Fix. If Ari isn't sure what you meant, she asks.
Do I need a gym
No. Ari drafts Physiqo plans for a full gym, home dumbbells or no kit at all.
Does it work with Apple Health
Yes, with Apple Health, read only. On iPhone, Physiqo can bring in your weight, steps, sleep and workouts from Apple Health, including what an Apple Watch or another app saves there. Read only means it takes data in and doesn't write anything back. There is no Apple Watch app, and you can disconnect Apple Health at any time.
Is Ari a real person
No. Ari is the AI coach inside the Physiqo app, not a human. She logs what you tell her, plans and changes your training and answers from your own numbers. She gives general training and food guidance only: she isn't a doctor, a dietitian or a physio, so for pain, injury or anything medical, see someone qualified. What Ari sees
Something else? help@physiqoai.com
Be first through the door.
Join the waitlist and you'll get one email the day Physiqo is on the App Store.
- Free to join
- One email when it's out
- iPhone only
- Privacy